:: Contact Emily ::
Mobile: 021 085 46465
email: emily@beingone.co.nz
:: Contact Jay ::
Mobile: 027 568 6670
email: jay@beingone.co.nz
Mobile: 021 085 46465
email: emily@beingone.co.nz
:: Contact Jay ::
Mobile: 027 568 6670
email: jay@beingone.co.nz
Maintain your vibrant self: Massage, in conjunction with my down to earth ethics in nutrition and exercise, will provide you with a boost of your health and lifestyle.
Clients often report a sense of perspective and clarity after receiving a massage. The emotional balance that bodywork provides can often be just as vital and valuable as the more tangible physical benefits.
Jay's qualifications:
Remedial Massage Therapist, previously accredited member with Massage NZ
Diploma in Therapeutic Massage, NZCM (2008)
Certificate in Relaxation Massage, NZCM (2006)
Fascial Stretch Therapy (FST) - Level 1 (2017)
Certified Master Practitioner in NLP (Neuro Linguistic Programming, 2011)
Diploma in Hypnotherapy (2011)
NZ Registered Nurse (2001)
Yoga Teacher, YVD, Nasik/India (2005)
Yoga Teacher, 200hr. Training, Power Living Australia (2015)
Reiki, Level 2 (2009)
Welcome to our newly decorated Therapy Room on Level 3, no. 2 Woodward St., CBD, Wellington!
This is hopefully a very convenient location for you to come before, during or after work?
Great lunch-time food options are also available in the area, including the possibly best Sushi in town!
Check us out on Facebook:
Being One - NLP & Massage Therapy
My approach to treatments is best described as holistically, as I intend to fully see the many aspects of You & tailor the sessions to your individual requirements, incorporating different styles, techniques & therapy models.
In 2017, I studied with the Stretch-to-Win Institute in Toronto, graduating as FST Therapist (Fascial Stretch Therapy) - Level 1.
I have completed several post-grad programmes, e.g. my Master Practitioner in NLP (Neuro Linguistic Programming) and a introductory Diploma in Hypnotherapy.
Both Therapeutic Modalities are very useful in addressing many psycho-somatic conditions and can help you overcome many limiting habits, mind-patterns and self-beliefs!
If you like to find out more, please contact me via my e.mail address, or also check out: www.transformations.co.nz.
In general, I have a strong interest in all things outdoors, the Arts, Sports and Athletes.
I have worked with various teams and individual athletes, while practicing over the last 10 years, including The Hurricanes, The Phoenix, players from the All Blacks.
I have been the Massage Provider at the Royal NZ Ballet Company from 2008-2012, as part of their Health Team..and I loved it!! Providing regular Massage Sessions for Injury Prevention and Rehabilitation has proven to help maintain and sustain the Ballet Dancer's incredible & demanding performances.
Working there, closely together with the Physiotherapists from Te Aro Physiotherapy, has truly been an amazing learning experience.
Since 2015, I am the Massage Provider at World of Wearable Art (WOW).
For Therapeutic Massage, FST, Reiki Energy Healing & Yoga Tuition:
On your initial appointment with me, you will be asked to fill in a Client History Form. This helps me to determine any current conditions that affect you at present, any recent or past-injuries and medications that you may take.
I will then assess your physical posture and the range of motion throughout your body.
We then start the Massage sessions with Myo-Fascial Releases (a technique without using oils or waxes), then gently introducing massage techniques that uses massage balms & lotions.
In Trigger Point Therapy, I often use a Chinese oil, to achieve deeper warming and releasing of muscular knots.
For your deeper relaxation, I often sprinkle a drop of Lavender under the Face Cradle.
Please let me know if you have any allergies or sensitivities to certain oils or waxes.
I can now also include Acupressure in my Massage Sessions, so to address very specific muscle groups more effectively.
I offer now also FST (Fascial Stretch Therapy - a table-based facilitated stretching technique) as a complete treatment method. This is performed while the client wears comfortable clothing (e.g. shorts/sports bra), this is very similar to a Thai Yoga Massage, but on a Massage Table.
On follow-up sessions, I will re-assess any changes + progressions and we will determine together any adjustments to the treatments as required.
If appropriate, I suggest and refer you to other entrusted health professionals; including Physiotherapists, Osteopath, Podiatrists, Naturopath, Sports Doctors, Counsellors, Yoga Teachers and Personal Trainers.
To help keep you happy and your body tissues supple, we retail:
Organic Super Foods:
Raw Cacao, 250g: $15
Raw Cacao Nibs, 250g: $15
Raw Maca Powder, 250g: $18
Goji Berries, 450g: $40
Spirulina Powder, 250g: $20
Super-Food Smoothie, 250g: $18
Virgin Coconut Oil, 470ml: $16
Black Chia Seeds, 250g: $18
Jiaogulan Tea (Gynostemma Pentaphyllum): 500g: $95
I am looking forward to working with you soon for a Sports-, Treatment- or Relaxation Massage, or go on and try out a NLP consultation to address and effectively change underlying and unconstructive mind patterns.
Be well. =D Jay Otto
Jay's qualifications:
Remedial Massage Therapist, previously accredited member with Massage NZ
Diploma in Therapeutic Massage, NZCM (2008)
Certificate in Relaxation Massage, NZCM (2006)
Fascial Stretch Therapy (FST) - Level 1 (2017)
Certified Master Practitioner in NLP (Neuro Linguistic Programming, 2011)
Diploma in Hypnotherapy (2011)
NZ Registered Nurse (2001)
Yoga Teacher, YVD, Nasik/India (2005)
Yoga Teacher, 200hr. Training, Power Living Australia (2015)
Reiki, Level 2 (2009)
Welcome to our newly decorated Therapy Room on Level 3, no. 2 Woodward St., CBD, Wellington!
This is hopefully a very convenient location for you to come before, during or after work?
Great lunch-time food options are also available in the area, including the possibly best Sushi in town!
Check us out on Facebook:
Being One - NLP & Massage Therapy
My approach to treatments is best described as holistically, as I intend to fully see the many aspects of You & tailor the sessions to your individual requirements, incorporating different styles, techniques & therapy models.
In 2017, I studied with the Stretch-to-Win Institute in Toronto, graduating as FST Therapist (Fascial Stretch Therapy) - Level 1.
I have completed several post-grad programmes, e.g. my Master Practitioner in NLP (Neuro Linguistic Programming) and a introductory Diploma in Hypnotherapy.
Both Therapeutic Modalities are very useful in addressing many psycho-somatic conditions and can help you overcome many limiting habits, mind-patterns and self-beliefs!
If you like to find out more, please contact me via my e.mail address, or also check out: www.transformations.co.nz.
In general, I have a strong interest in all things outdoors, the Arts, Sports and Athletes.
I have worked with various teams and individual athletes, while practicing over the last 10 years, including The Hurricanes, The Phoenix, players from the All Blacks.
I have been the Massage Provider at the Royal NZ Ballet Company from 2008-2012, as part of their Health Team..and I loved it!! Providing regular Massage Sessions for Injury Prevention and Rehabilitation has proven to help maintain and sustain the Ballet Dancer's incredible & demanding performances.
Working there, closely together with the Physiotherapists from Te Aro Physiotherapy, has truly been an amazing learning experience.
Since 2015, I am the Massage Provider at World of Wearable Art (WOW).
For Therapeutic Massage, FST, Reiki Energy Healing & Yoga Tuition:
On your initial appointment with me, you will be asked to fill in a Client History Form. This helps me to determine any current conditions that affect you at present, any recent or past-injuries and medications that you may take.
I will then assess your physical posture and the range of motion throughout your body.
We then start the Massage sessions with Myo-Fascial Releases (a technique without using oils or waxes), then gently introducing massage techniques that uses massage balms & lotions.
In Trigger Point Therapy, I often use a Chinese oil, to achieve deeper warming and releasing of muscular knots.
For your deeper relaxation, I often sprinkle a drop of Lavender under the Face Cradle.
Please let me know if you have any allergies or sensitivities to certain oils or waxes.
I can now also include Acupressure in my Massage Sessions, so to address very specific muscle groups more effectively.
I offer now also FST (Fascial Stretch Therapy - a table-based facilitated stretching technique) as a complete treatment method. This is performed while the client wears comfortable clothing (e.g. shorts/sports bra), this is very similar to a Thai Yoga Massage, but on a Massage Table.
On follow-up sessions, I will re-assess any changes + progressions and we will determine together any adjustments to the treatments as required.
If appropriate, I suggest and refer you to other entrusted health professionals; including Physiotherapists, Osteopath, Podiatrists, Naturopath, Sports Doctors, Counsellors, Yoga Teachers and Personal Trainers.
To help keep you happy and your body tissues supple, we retail:
Organic Super Foods:
Raw Cacao, 250g: $15
Raw Cacao Nibs, 250g: $15
Raw Maca Powder, 250g: $18
Goji Berries, 450g: $40
Spirulina Powder, 250g: $20
Super-Food Smoothie, 250g: $18
Virgin Coconut Oil, 470ml: $16
Black Chia Seeds, 250g: $18
Jiaogulan Tea (Gynostemma Pentaphyllum): 500g: $95
I am looking forward to working with you soon for a Sports-, Treatment- or Relaxation Massage, or go on and try out a NLP consultation to address and effectively change underlying and unconstructive mind patterns.
Be well. =D Jay Otto