:: Contact Suz ::
Mobile: 027 321 1347
email: suz@beingone.co.nz
:: Contact Jay ::
Mobile: 027 568 6670
email: jay@beingone.co.nz
Mobile: 027 321 1347
email: suz@beingone.co.nz
:: Contact Jay ::
Mobile: 027 568 6670
email: jay@beingone.co.nz
Maintain your vibrant self: Massage, in conjunction with my down to earth ethics in nutrition and exercise, will provide you with a boost of your health and lifestyle.
Clients often report a sense of perspective and clarity after receiving a massage. The emotional balance that bodywork provides can often be just as vital and valuable as the more tangible physical benefits.
Our Therapists:
Jörg 'Jay' Otto (Director & Lead Therapist):
Jay's qualifications:
Remedial Massage Therapist, previously accredited member with Massage NZ
Diploma in Therapeutic Massage, NZCM (2008)
Certificate in Relaxation Massage, NZCM (2006)
Fascial Stretch Therapy (FST) - Level 1 (2017)
Certified Master Practitioner in NLP (Neuro Linguistic Programming, 2011)
Diploma in Hypnotherapy (2011)
NZ Registered Nurse (2001)
Yoga Teacher, YVD, Nasik/India (2005)
Yoga Teacher, 200hr. Training, Power Living Australia (2015)
Reiki, Level 2 (2009)
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Suz Weinsheimer (our amazing! new Therapist in Wellington): Suz' Qualifications: Certificate in Myofascial Release Techniques, 2021 Certificate Reiki Level I, 2020 Certificate Breakthrough Life Coaching, 2020 Certificate Abundance Coaching, 2020 Certificate Traditional Thai Massage, 2019 Certificate Intuitive Balinese Massage, 2018 Certificate International Cidesco Diploma, 2015 Certificate of Examination Beauty Therapy, 2015 Certificate Cosmetical chiropody manicuring, 2015 Providing: Acupressure points, Deep Tissue, Myofascial Release, Relaxation, Balinese Massage, Thai Massage, Face & Scalp Massages, Reiki Level 2 and Coaching: The Art of Optimism |
Welcome to our newly decorated Therapy Room on Level 3, no. 2 Woodward St., CBD, Wellington!
This is hopefully a very convenient location for you to come before, during or after work?
Great lunch-time food options are also available in the area, including the possibly best Sushi in town!
Check us out on Facebook:
Being One - NLP & Massage Therapy
Our approach to treatments is best described as holistically, as I intend to fully see the many aspects of You & tailor the sessions to your individual requirements, incorporating different styles, techniques & therapy models.
In 2017, I studied with the Stretch-to-Win Institute in Toronto, graduating as FST Therapist (Fascial Stretch Therapy) - Level 1.
I have completed several post-grad programmes, e.g. my Master Practitioner in NLP (Neuro Linguistic Programming) and a introductory Diploma in Hypnotherapy.
Both Therapeutic Modalities are very useful in addressing many psycho-somatic conditions and can help you overcome many limiting habits, mind-patterns and self-beliefs!
If you like to find out more, please contact me via my e.mail address, or also check out: www.transformations.co.nz.
In general, I have a strong interest in all things outdoors, the Arts, Sports and Athletes.
I have worked with various teams and individual athletes, while practicing over the last 10 years, including The Hurricanes, The Phoenix, players from the All Blacks.
I have been the Massage Provider at the Royal NZ Ballet Company from 2008-2012, as part of their Health Team..and I loved it!! Providing regular Massage Sessions for Injury Prevention and Rehabilitation has proven to help maintain and sustain the Ballet Dancer's incredible & demanding performances.
Working there, closely together with the Physiotherapists from Te Aro Physiotherapy, has truly been an amazing learning experience.
Since 2015, I am the Massage Provider at World of Wearable Art (WOW).
For Therapeutic Massage, FST, Reiki Energy Healing & Yoga Tuition:
On your initial appointment with me, you will be asked to fill in a Client History Form. This helps me to determine any current conditions that affect you at present, any recent or past-injuries and medications that you may take.
We will then assess your physical posture and the range of motion throughout your body.
We then start the Massage sessions with Myo-Fascial Releases (a technique without using oils or waxes), then gently introducing massage techniques that uses massage balms & lotions.
In Trigger Point Therapy, I often use Magnesium oil, to achieve deeper warming and releasing of muscular knots.
For your deeper relaxation, I often sprinkle a drop of Lavender under the Face Cradle.
Please let me know if you have any allergies or sensitivities to certain oils or waxes.
We can now also include Acupressure in our Massage Sessions, so to address very specific muscle groups more effectively.
Jay offers now also FST (Fascial Stretch Therapy - a table-based facilitated stretching technique) as a complete treatment method. This is performed while the client wears comfortable clothing (e.g. shorts/sports bra), this is very similar to a Thai Yoga Massage, but on a Massage Table.
On follow-up sessions, we will re-assess any changes + progressions and we will determine together any adjustments to the treatments as required.
If appropriate, we suggest and refer you to other entrusted health professionals; including Physiotherapists, Osteopath, Podiatrists, Naturopath, Sports Doctors, Counsellors, Yoga Teachers and Personal Trainers.
We are looking forward to working with you soon for a Sports-, Treatment- or Relaxation Massage, or try our Life Coaching or NLP consultations to address and effectively change underlying and in-constructive mind patterns.
Be well. =D Suz & Jay