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Sports Massage |
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Especially designed for Athletes
(sports specific), for maintenance, recovery
or rehabilitation.
* Pre-Event Warm-up's (energizing)
* Post-Event Flushes (calming)
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| Increases athletic performance / Speed-up muscle recovery / Improves healing of sports-injuries / Increases joint mobility + range of motion |
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Relaxation Massage |
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| Soft and Gentle Full Body Massage |
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* Fosters peace of mind
* Promotes a relaxed state of mental alertness
* Helps relieve mental stress
* Enhances capacity for calm thinking and creativity
* Satisfies needs for caring, nurturing touch
* Fosters a feeling of well-being
* Reduces levels of anxiety
* Increases awareness of mind-body connection
* Enhances sleep quality
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Neuro Linguistic Programming (NLP) |
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Simply be your own master..
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| Neuro-Linguistic Programming (NLP) is a therapeutic technique to detect and re-program unconscious patterns of thought and behavior, in order to alter psychological responses. The basic principle of NLP is that it is in the individual's power to change their own subconscious programming for the better. NLP seeks to create positive and improved responses, and its applications include most areas; involving human communications, such as education and accelerated learning, creative processes, health and wellbeing. |
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Reiki, level 2 (Usui System) |
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| Gentle Energy Healing Work |
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* Holistic and non-invasive approach
* creating a sense of inner peace + connectedness
* allowing to integrate the healing process |
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