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I have a strong interest in all Sports and Athletes. I am working also at the Royal NZ Ballet Company, as part of their Health Team...and I am loving it !! Working there, closely together with the Physiotherapists from Te Aro Physiotherapy is a truly amazing learning experience.
The aim is to provide regular Massage Sessions for Injury Prevention and Rehabilitation to help maintain the Ballet Dancer's incredible performances.
On your initial appointment with me, you will be asked to fill in a Client History Form. This helps me to determine any current conditions that affect you at present, any recent or past-injuries and medications that you may take.
I will then assess your physical posture and the range of motion throughout your body.
I often start my Massages with Myo-Fascial Releases (a technique without using oils or waxes), then gently introducing massage techniques that combines waxes from the TUI and Aurora range of products.
In Trigger Point Therapy, I often use Woodloch-chinese oil, to achieve deeper warming and releasing of muscular knots.
For your deeper relaxation, I often sprinkle a drop of Lavender under the Face Cradle.
Please let me know if you have any allergies or sensitivities to certain oils or waxes.
I can now also include Acupressure in my Massage Sessions, so to address very specific muscle groups more effectively.
On follow-up sessions, I will re-assess any changes + progressions and we will determine adjustments to the treatments as required.
If appropriate, I suggest and refer you to other entrusted health professionals; including Physiotherapists, Osteopath, Naturopath, Sports Doctors, Councilors, NLP practitioners, Yoga Teachers and Personal Trainers.
To help keep your muscles tissues subtle, I offer also a colorful range of wheat bags, they are $20 each.
I am looking forward to working with you soon for a Sports-, Treatment- or Relaxation Massage.
Be well. Jay Otto
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